Nutrition Tips for Healthy Living : How to Boost Your Energy

413 views · Published 7 November 2008 · 1:41 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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Boost your energy level by staying hydrated, eating food high in protein or drinking an energy supplement. Find out how to avoid fatigue and maintain an adequate level of  vitamin C, vitamin B12, and vitamin B6 in this free video on nutrition from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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