430 lb Box Squat - www.hocevarperformance.com

423 views · Published 21 July 2009 · 0:39 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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Damir box squatting 430 lbs at bodyweight of 185 lbs. Thats not bad as we have hit some good numbers during this training phase. He looks like he can get more! 
Box squats are one of the best exercises for the poserior chain period. You need to incorporate it into your athletic training.

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