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Keto Conversations EP: 3 - Weight Loss, Intermittent Fasting, Holiday Survival

578 views · Published 21 December 2017 · 15:37 · Indexed 30 September 2026

Channel: CJsKetoKitchen · 2017 · Howto & Style

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In this episode we discuss Weight Loss, Sugar-Free Candy Demons and more...

Visit our blog @ www.cjsketokitchen.com


Dr. Berg on Intermittent Fasting:  https://www.youtube.com/watch?v=lwCRjwDs1Ek&t=5s

Dr. Jason Fung on Fasting:  https://www.youtube.com/watch?v=VIhhrYjVhOk

Keto Resources and Fasting Resources List

- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, by Jimmy Moore:  http://amzn.to/2kxRMDd

- The Keto Diet: The Complete Guide to a High-Fat Diet...by Leanne Vogel: http://amzn.to/2iBGr0L

- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos:  http://amzn.to/2j2Y0e0

- The Obesity Code: Unlocking the Secrets of Weight Loss, by Jason Fung: http://amzn.to/2kB8d1P

- Why We Get Fat: And What to Do About It, by Gary Taubes: http://amzn.to/2AYNz1R


Keto Podcast:

The 2 Keto Dudes

Keto for Normies

MUSIC COURTESY OF:

Dance of the Sugar Plum Fairies by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270
Artist: http://incompetech.com/

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