Max Effort Lower Day @ The Sweatt Shop

628 views · Published 22 March 2012 · 2:22 · Indexed 16 October 2026

Channel: Gracie V · 2012 · Sports

Watch on YouTube

Laura Phelps-Sweatt... Box Squats 
2 wks post meet

Steve Lamneck... M.E Work

Amy Weisberger... quasi deload-3 
weeks out of SPF Womens Pro 
Am

More from this channel

• 0:46 Gracie 248 lbs 11/14/2010

  Gracie V

  1,519 views · 16 January 2011

• 0:13 EG Sumo Pull

  Gracie V

  79 views · 17 January 2011

• 0:16 Jamie Stephen deadlift

  Gracie V

  53 views · 18 January 2011

• 0:36 Gracie close grip bench

  Gracie V

  74 views · 18 January 2011

• 0:22 Gracie DE pull dec/2010

  Gracie V

  264 views · 18 January 2011

• 0:14 Gracie Floor Press

  Gracie V

  32 views · 18 January 2011

• 0:18 Gracie ME Close Grip reverse bands

  Gracie V

  19 views · 18 January 2011

• 0:17 Gracie 3 wks out of Battle of Montreal

  Gracie V

  23 views · 18 January 2011