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Level Evaluation Professional demo video

728 views · Published 19 December 2015 · 1:18 · Indexed 23 October 2026

Channel: PoleSportOrg · 2015 · Sports

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Optional level test evaluation! Read more about it at  http://polesportorganization.com/compete/levelevaluation/

Professional (Goal is 9/10 points)

Handspring in any grip with 3 second hold, on spin pole
-Keeps hips and chest appropriate distance away from pole.
-Demonstrates arms bent or straight as appropriate for chosen grip.

Aerial invert with completely straight legs to serpent with pointed toes, on spin pole
-Completely straight knees on straddle V.
-Brings hips over head in smooth and controlled motion.
-Points toes on back foot.

Pointed toe climb with split grip hands, x3 climbs, on spin pole
-Points toes of the back foot down towards the ground.
-Keeps shoulders down and back.
-Controls speed of pole with the movement of torso and hips.

One inverted skill of dancer’s choice, with 2 or less points of contact
-Demonstrates mastery of skill.
-Shows clean transitions in and out of skill.

Thanks Kimmy, Renee and Poletential for the demo videos!

www.PoleSportOrg.com

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