300 Reps of Fury (day 5 week 1)

350 views · Published 26 August 2017 · 13:57 · Indexed 22 October 2026

Channel: Superior DNA · 2017 · Sports

Watch on YouTube

The Prince of bodybuilding is back with a Superior Training Routine for anyone trying to channel their inner Superior DNA.

100 reps of Bench Press
100 reps of T bar Row
100 reps of Shoulder Press

Instagram: 1jnelson
intro/outro: Zro ft Mr 3-2 - Life
Music: Roc Baby - I love money ft Big Chief

More from this channel

• 8:11 Real Recognize Real ep1

  Superior DNA

  464 views · 5 February 2016

• 4:27 GAIN 15 pounds of LEAN MUSCLE in (2MONTHS) SERIES

  Superior DNA

  2,396 views · 14 February 2016

• 4:41 The Simplest Way to Meal Prep

  Superior DNA

  942 views · 10 March 2016

• 6:09 Alternative leg Raises Without Machine & (physique update)

  Superior DNA

  4,676 views · 24 March 2016

• 5:25 Muscle Gains Update/No Excuses

  Superior DNA

  2,125 views · 30 April 2016

• 5:24 Workout and train even when tired from work Vlog

  Superior DNA

  460 views · 1 May 2016

• 10:30 Food Challenge 8 Jumbo Biscuits Under 8 Mins

  Superior DNA

  928 views · 2 May 2016

• 6:12 The Power of Walking

  Superior DNA

  2,045 views · 23 May 2016