How to work out at home with Tash King | Afternoon Express | 22 Feb 2016
206 views · Published 29 February 2016 · 4:43 · Indexed 20 October 2026
Channel: Afternoon Express · 2016 · Entertainment
Crossfit trainer Tash King shows us which exercises to do at home to get fit, of course, our hilarious guest Celeste Nthuli just had to join in! Today is all about strong women, inside & out. So inspired were we by Celeste’s gym videos on Instagram, that we decided get active in the lof too. So if you also want to be as strong and fit as Celeste in the gym, this is for you. We got in Tash King from Cape Crossfit to show us some Crossfit style body weight and strength training. Website: http://afternoonexpress.co.za/ Facebook: https://www.facebook.com/afternoonexpress/ Twitter: https://twitter.com/AfternoonChat Instagram: https://www.instagram.com/afternoonexpress/
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