220KG MACHINE SHRUGS PB DROPSET
450 views · Published 22 March 2014 · 2:07 · Indexed 4 November 2026
Channel: Jacob McDonald · 2014 · Sports
Shoulder Shrugs on the machine is my favourite exercise for traps. Much nicer than dumbells and easier on the wrists than a barbell. Just my opinion! This was the last set and was a Drop Set with 220kg, 190kg, 160kg and finally 120kg. Killed me haha.. Thanks for watching my video and have a great day! Become a channel member and gain early access to my newest videos! https://www.youtube.com/channel/UCfjFBgHkjKkzkQm92dzfvrw/join Follow me on social media here! https://linktr.ee/jacobmcdonald
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