Look Who it Was Random video

Full Day Of Eating | Weight Loss Focused

1,753 views · Published 19 September 2017 · 8:06 · Indexed 27 October 2026

Channel: Briana K. · 2017 · People & Blogs

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What I eat in a day video! Full recipes w/macros for each meal :)
Hope you enjoy this video!
See you back on my channel Mon, Wed, & Fri 6pm PST :D

Full Body Workout:
Reverse Lunges 4 x 12 Each Leg
Upright Rows: 4 x 15
Tricep Kickbacks: 4 x 20
Front Raises: 4 x 20
Jump Squats: 4 x 15
Jump Lunges: 4 x 8 Each Leg


Weight Loss Programs & Apparel:
http://www.brianakfitness.com

PO BOX 576 San Marcos, CA 92079

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DISCOUNT LINK:
Protein Milkshake- “BRIKFIT”


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