Tropical Egg Fruit Pudding
4,662 views · Published 9 February 2016 · 6:43 · Indexed 1 November 2026
Channel: The Raw Life Health Show · 2016 · Education
Here is a sweet pudding made from egg fruit also know as canistel. Canistel is an orange-yellow fruit, also called yellow sapote. The flesh is sweet, with a texture often compared to that of a hard-boiled egg yolk, hence its colloquial name "egg fruit". 4 Canistel 7 Dates 1 Orange 1 Banana 1 teaspoon coconut butter 1/2 teaspoon vanilla 1/2 teaspoon cinnamon to taste 1/4 cup water Get even more raw food health videos at my member site! http://www.rawlifehealthshow.com on https://www.facebook.com/healthwatchm... on https://www.instagram.com/paul_nison/ on https://twitter.com/Paulnison Music by http://www.audionautix.com Music by Joseph Israel http://josephisrael.com
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