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Spiritual Life - Progress on the Spiritual Path

462 views · Published 27 October 2009 · 1:28 · Indexed 14 November 2026

Channel: Anandmurti Gurumaa · 2009 · People & Blogs

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Question:- After my last visit to Ashram I have been able to continue my routine & by your grace I regulated Yoga and Guru mantra jap and when I am doing jap my mind keeps on thinking about episodes in the office, I dont find peace even after jap. If I do Yog Nidra then surely I fall asleep there is also this fear that my sadhna will discontinue and dont want to carry the heavy load of abstinence from sadhna in the mind. Please give me proper guidance of what should be the proper course for me.

Gurumaa Ji :- Sai Laxmi, there is just one thing which is required to have a regular dedicated Sadhana and that is your honesty. If honestly, you want to do this, you will be able to do this. Else, if your mind is too much attached to the things & the mundane activities which you are doing everyday in office or otherwise, thats why you are rethinking or replaying those episodes in your head, it just shows that you are not very much keen to do your mantra. Give yourself a break; this thinking mind too needs rest. Do give some rest to your mind.

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