Steve Cotter No Hand TGU 32kgs! Because a normal TGU is too easy
2,103 views · Published 28 June 2016 · 1:20 · Indexed 23 October 2026
Channel: Steve Cotter IKFF · 2016 · People & Blogs
A unique demonstration exercise I call the No Hands Turkish Get Up. This is an extreme example of combining strength + flexibility. Filmed live in Haltern-am-see, Germany at Choice of Champions gym. Subscribe to my youtube channel where I regularly post Kettlebell or fitness related videos, workouts, tutorials etc. → https://www.youtube.com/channel/UCY3FK4mfGxAO-XpbuSdEAPw feel free to post feedback on my videos and ask any questions you might have, if you enjoyed a video please like and share to spread the word. Check out our online store for high quality kettlebell related items → http://ikff.net/store/ Like IKFF on Facebook for regular posts and information → https://www.facebook.com/stevecotterikff/ Follow IKFF on Twitter and Instagram → https://twitter.com/SteveCotterIKFF https://www.instagram.com/stevecotterikff/ Want to become a certified IKFF Kettlebell Instructor? Check out upcoming opportunities to certify yourself and learn the art of Kettlebell Training → https://www.facebook.com/groups/ikffinfo/events/
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