Super Easy to Make Protein Pancakes | 4 Ingredients | Low Carb & Low Fat
799 views · Published 4 February 2017 · 7:56 · Indexed 27 September 2026
Channel: BDGE Fantasy Football · 2017 · People & Blogs
Today we're in the kitchen cooking up some super easy, 4 ingredient protein pancakes! ➢ Facebook Marketing: [email protected] ➢ YouTube/Fitness/Blog Questions: [email protected] ➢ Personal Blog: www.BDGEat.com ➢ Instagram: nickercolano ➢ Personal Twitter: @Nick_Ercolano ➢ Fantasy Football Twitter: @BDGEatFantasy ➢ Snapchat: nickerc ➢ Fantasy Jocks Draft Boards/Trophies/Belts: http://bit.ly/2alXims Ingredients: 1. 75 grams PES Whey (Snickerdoodle) 2. 1/2 Cup (4oz) Vanilla Almond Milk 3. 110 grams Egg Substitute 4. 1 Medium Banana For Entire Recipe (7 Medium Pancakes) 433 Calories 71g Protein 26g Carbs 5g Fat
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