Super Easy to Make Protein Pancakes | 4 Ingredients | Low Carb & Low Fat
799 views · Published 4 February 2017 · 7:56 · Indexed 24 October 2026
Channel: BDGE Fantasy Football · 2017 · People & Blogs
Today we're in the kitchen cooking up some super easy, 4 ingredient protein pancakes! ➢ Facebook Marketing: [email protected] ➢ YouTube/Fitness/Blog Questions: [email protected] ➢ Personal Blog: www.BDGEat.com ➢ Instagram: nickercolano ➢ Personal Twitter: @Nick_Ercolano ➢ Fantasy Football Twitter: @BDGEatFantasy ➢ Snapchat: nickerc ➢ Fantasy Jocks Draft Boards/Trophies/Belts: http://bit.ly/2alXims Ingredients: 1. 75 grams PES Whey (Snickerdoodle) 2. 1/2 Cup (4oz) Vanilla Almond Milk 3. 110 grams Egg Substitute 4. 1 Medium Banana For Entire Recipe (7 Medium Pancakes) 433 Calories 71g Protein 26g Carbs 5g Fat
More from this channel
-
18:51
Fantasy Football 2015 Running Back Sleepers & Camp Battles in ATL, CLV and DAL
-
38:48
Fantasy Football: Week 1 Recap and Week 2 Advice
-
19:49
2016 Fantasy Football: Le'Veon Bell, Tom Brady & Josh Gordon - Where, When and Why to Draft?
-
10:31
Fantasy Jocks Unboxing Fantasy Football
-
20:31
2016 Fantasy Football - 3 League-Winning Tight Ends
-
25:24
2016 Fantasy Football - Top 5 Busts
-
20:41
2016 Fantasy Football: Bold Predictions
-
28:07
2016 Fantasy Football Draft Strategy and Guide