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TOXIC THOUGHTS: How to FREE Your Mind | Become Alive

176 views · Published 18 March 2016 · 14:43 · Indexed 6 November 2026

Channel: Trenius Henderson · 2016 · Education

When you go about your everyday life always make sure you are completely free and open minded about everything. Being worried, you will miss out... Being doubtful, you will not take steps... Being in a mental box, you will not understand the life of another person. We live in a world of differences and in order to have a free-mind one must be attentive to the beliefs of another person without impressing your own beliefs on another person.

When you are alive you are open, you are ready, you are calm, you have poise, you can take on any challenge with a sound clear mind.
-Trenius

Worry is created by the feeling that you have no control of a situation which you believed will lead to a negative consequence.

If you pay close attention to your thoughts, you’ll discover that most of your worry comes from anticipated negative outcomes about the future or the past. You are spending your time imagining a perceived reality about past events that may or may not come true which only leads to anxiety.

The answer to this is to learn how to live in the present whereby you learn to keep your mind focused in the moment, rather than the past or future. This will greatly free up your mental resources and allow you to feel a deeper peace in your life.

Written By: Eva Brite http://www.successconsciousness.com/blog/positive-attitude/how-to-free-your-mind-of-worry/

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TOXIC THOUGHTS: How to FREE Your Mind | Become Alive

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