Benefits of Swish | John Douillard's LifeSpa
2,438 views · Published 8 February 2018 · 1:28 · Indexed 20 September 2026
Channel: John Douillard · 2018 · Education
Benefits of Swish | John Douillard's Lifespa Read the associated article: https://lifespa.com/coconut-oil-new-toothpaste/ Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter BUY SWISH NOW: http://store.lifespa.com/Swish-Oil-Pulling-Therapy-8-fl-oz_p_900.html Swish Traditional Ayurvedic oil pulling (or oil swishing) is a safe, natural and gentle home remedy that supports oral health and hygiene. This ancient therapy has been used successfully for thousands of years as part of a healthy daily self-care routine. LifeSpa’s Swish Oil Pulling Therapy combines organic sesame and coconut oil with organic turmeric - to enhance the oral health benefits - and organic peppermint oil for a fresh and pleasant taste. Suggested Use: Once a day, swish 1 tablespoon of oil in your mouth for 10-20 minutes on an empty stomach, pulling the oil in and out between your teeth. Spit and rinse with water. Ingredients: Organic Sesame Oil, Organic Coconut Oil, Organic Turmeric, Organic Peppermint Oil. NEED SUPPORT? Have Dr. Douillard design an herbal program for you with a phone consultation: http://lifespa.com/about-lifespa/clinic/ Get started healing with the 28-Day Ayurveda Challenge eCourse: http://lifespa.com/self-help/ecourses/ayurveda-challenge/ Shop by Health Topics in the LifeSpa Store: http://store.lifespa.com/ShopbyHealthTopic RELATED ARTICLES: Could Your Mouth Microbes Be Making you Sick? -- https://lifespa.com/mouth-microbes-making-sick/ Ayurvedic Daily Routine (Dinacharya) -- https://lifespa.com/ayurvedic-daily-routine-dinacharya/ Turmeric (Curcuma longa L.) -- https://lifespa.com/ayurvedic-supplement-facts/turmeric/
