Edamame - My Favorite High Protein Gluten Free Diet Food

2,509 views · Published 31 December 2013 · 1:40 · Indexed 25 October 2026

Channel: Tony Lee Glenn · 2013 · People & Blogs

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I buy Edamame Shelled Soybeans by Seapoint farms - Gluten Free from Walmart frozen foods section. Per serving: 3 grams fat, 9 grams carbohydrates, 8 grams protein. It's great cooked just as I describe in the video. Fills you up and you will lose weight if you replace sugary foods with this. Highly recommended.

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