The Adult Chair Podcast 65: Connecting With Your Inner Child

1,636 views · Published 21 May 2017 · 22:27 · Indexed 12 November 2026

Channel: Michelle Chalfant · 2017 · People & Blogs

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Have you ever found yourself listening to us talking about connecting to our inner child, and wondered, “right, I get it, but how?” We’re going to help you today! The hardest part about doing this inner child work on your own is getting past the awkward feeling, the self-judgement that you’re not doing it right. It will likely feel strange to start, but once you get into the practice, you’ll feel right at home with the practical visualization of actually connecting with your inner child, and get to the peace, support, and love that follows!

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