MOVEmber: Battle Ropes

487 views · Published 21 November 2016 · 0:49 · Indexed 22 September 2026

Channel: Evogen Nutrition · 2016 · Sports

Watch on YouTube

MOVE for Movember! We're breaking down a different exercise everyday this month to help raise awareness for some of the biggest health issues faced by men around the world: prostate cancer, testicular cancer, and mental health and suicide prevention. You can learn more about Movember here: https://us.movember.com/

Today's Move: Battle Ropes.
Tips:
1. Stand 15-20 feet back.
2. Bend your knees slightly.
3. Do not hold your breath.
4. Try using different motions, which will work different muscles.

*** Use code “EVOTUBE” to save 10% on your next purchase on https://www.evogennutrition.com *** #fst7 #evogenelite

INTERACT WITH TEAM EVOGEN ELITE
SMS/TEXT: https://www.evogennutrition.com/pages/evotext-direct
TIKTOK: https://www.tiktok.com/@evogennutrition?lang=en
INSTAGRAM: https://www.instagram.com/evogennutrition/
FACEBOOK: https://www.facebook.com/EvogenNutrition
FACEBOOK COMMUNITY: https://www.facebook.com/groups/EvogenElite
TWITTER: https://twitter.com/evogennutrition 
=============================================
WEBSITE: https://www.evogennutrition.com

More from this channel