First 1-hour meditation - Huge breakthrough today
808 views · Published 14 July 2016 · 9:13 · Indexed 20 October 2026
Channel: Marie Benard · 2016 · People & Blogs
I've been doing 100 days of meditation and I've been doing the heart-centred meditation from Heart Math, as well as a daily practice of gratitude in the morning and night time. Today's breakthrough is about facing my fears, and accepting personal responsibility for my circumstances.
