Eating In America Part 2 - What Should You Eat?

1,865 views · Published 6 March 2013 · 1:56 · Indexed 6 November 2026

Channel: Running Raw · 2013 · People & Blogs

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How to lose weight, get fit, succeed on a diet, deal with obstacles and change your life.
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Welcome to Tim Van Orden's Running Raw Project. In this episode: While presenting his lecture "Turbo Charge Your Life!" in Ramsey, New Jersey, Tim touches upon the solutions that are already within us. So many people are looking to outside sources for the answers to diet, health, exercise and lifestyle changes, but the basics that we already know are still the strongest foundation to start from - Eat your fruits and vegetables and get your body moving. Everything else takes a back seat to these simple principles... Everything else is primarily marketing.
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