Look Who it Was Random video

Weekly Meal Prep | Healthy Eating Lifestyle

4,488 views · Published 23 April 2018 · 12:11 · Indexed 20 September 2026

Channel: Jess - Journey to Healthy · 2018 · People & Blogs

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In today’s meal prep Sunday video, I have some basic prep, snack prep, lunch prep and dinner prep to share.  Please give me a thumbs up if you would like to see more meal prep lunch bowl videos!

Meal Prep Containers (square) – http://amzn.to/2Eh0WfB 
Meal Prep Containers (round) - http://amzn.to/2H3oTFH 

This week’s meal plan with links to recipes and smart point values

Breakfasts
Quinoa Breakfast Bowl (9 SP) – https://bzfd.it/2HOoW97   
Cashew Milk Oatmeal w/peanut butter, strawberries & banana (6 SP) - https://bzfd.it/2HGiN1b 
Breakfast Tacos (SP listed in video) - https://youtu.be/gFX9dX0JV6Y 
Breakfast Fajitas (SP listed in video) - https://youtu.be/gFX9dX0JV6Y 

Lunches
Roasted veggie pita w/ ranch sauce (4 SP) – https://bzfd.it/2HGiN1b 
Cold Thai noodle peanut salad (7 SP) - https://bzfd.it/2HOoW97 
Power salad w/ roasted chickpeas & sweet potatoes (4-6 SP depending on ounces on sweet potatoes) – https://bzfd.it/2F6ILFL 
Southwest Quinoa bowl w/ lime crema (5 SP) - https://bzfd.it/2qNq6ua 

Dinners
Cilantro lime meatballs w/peanut sauce w/brown rice (9 SP) - https://bzfd.it/2F6EzFS 
Sweet potato veggie tacos w/lime crema - https://bzfd.it/2K52cmf 
Thai style chicken over brown rice (4 SP) - https://bzfd.it/2HGiN1b 
Lemon kale chicken w/spaghetti squash (0 SP) - https://bzfd.it/2F6ILFL 

Ranch Seasoning Mix
2 Tbl dried parsley flakes
1 tsp dried dill weed
1 tsp garlic powder
1 tsp onion powder
1 tsp dried onion flakes
½ tsp dried basil
½ tsp black pepper
1 tsp sea salt
1 Tbl dried chives


Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program.  Please follow along my Weight Watchers Journey to Healthy!  Thank you for watching!! Please comment, like and subscribe!

Starting Weight: 280
Current weight: 189.9

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Recent Grocery Haul Video: https://youtu.be/R4_8Ok-Sa4I    
Meal Prep Playlist - https://goo.gl/PA5pJW 
Grocery Haul Playlist: http://bit.ly/2E0fsVR
How I Meal Plan and Meal Prep Tips/Tricks - http://bit.ly/2qQ9b8W 
What I Eat playlist – https://goo.gl/89GSLp  

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