KB PowerBands Pull Over | Shoulder Strength

119 views · Published 22 May 2012 · 1:22 · Indexed 20 October 2026

Channel: Kbands Training · 2012 · Howto & Style

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http://kbandstraining.com/ Build your shoulder strength with the KB PowerBands Pull Over. Be sure to maintain good posture throughout the entire exercsie to optimize muscle stimulation and shoulder safety. Three second count on the deceleration  is advised  as well.

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