Diet & Nutrition : Preparing a Healthy & Convenient Breakfast

602 views · Published 3 November 2008 · 1:30 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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A healthy and convenient breakfast is an egg casserole with lots of vegetables that can be frozen and cut into individual servings. Prepare an egg casserole for a healthy grab-and-go breakfast with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.

Expert: Rachael Richardson 
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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