LIFT your face muscles with these facial workout and massage techniques

3,381 views · Published 26 October 2014 · 4:54 · Indexed 24 October 2026

Channel: Clarisa AntiAgingDermatology · 2014 · Howto & Style

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DescriptionDescription:  Facial exercise benefits all parts of the face and neck. First of all, the facial muscles are not only attached to the bone, as is the case for the rest of the body, but rather one end of the facial muscle is attached to the bone and the other end is either attached to another muscle or directly into the skin. This allows us to show facial expression. As the muscle contracts, it tones and "lifts" the face, taking the skin with it. You also build muscle fiber and enlarge the muscles, giving the full, firm look of youth! This means once you start to do facial exercises, you can see obvious improvement after only two weeks. Within six to nine months you're looking five to ten years younger than you were before starting to exercise! It's so much fun to have a natural skin care, facial rejuvenation program that eliminates the need for Botox®, fillers or any of the other invasive forms of cosmetic surgery.:

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