Motivational Monday: Why and how to work out your stabilizer muscles
309 views · Published 11 September 2017 · 3:58 · Indexed 8 November 2026
Channel: Arizona’s Family (3TV / CBS 5) · 2017 · News & Politics
Don't go for the weights, all you need is a sandbag! For this Motivational Monday we're learning how lifting sandbags can force your body to really target those stabilizer muscles that often get ignored, and why that's so important for your body and overall health. For more info: www.ScottsdaleBodi.com
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