Clean and jerk 115kg x2, Clean pull 145kg x3

318 views · Published 31 December 2014 · 1:00 · Indexed 10 October 2026

Channel: Igor P · 2014 · Sports

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BW 76kg. I'm leaving the bar out in front, not finishing pulls. I've gotten better at receiving the bar, but still a lot to work on.

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