Look Who it Was Random video

馃敟How Moods Evolve Into Greatness馃攲馃攱

75 views 路 Published 15 October 2016 路 10:24 路 Indexed 10 November 2026

Channel: Trenius Henderson 路 2016 路 Howto & Style

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How do you change how you feel?

There are many ways. Some of them need work over a longer timeperiod.

If you for instance do what you set out to do from day to day your self-esteem will, over time, go up.


However, on some days you just fall into a slump. You feel a bit negative. Or just not that motivated or energetic. You don鈥檛 care that much really.


I have found that certain actions can work as a new starting point on days like that. A starting point that you can build upon and that leads the day away on a more positive note than you may have predicted.

Here are six of my favourite/most effective ways to pick yourself up and turn a bad/boring mood, morning, afternoon or evening into a more positive one. All of these suggestions are things you can do pretty quickly. Some of them can radically change how you feel in just a few minutes.http://www.positivityblog.com/index.php/2007/10/31/how-to-quickly-change-a-negative-mood-into-a-positive-one/

Written By: HENRIK EDBERG

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