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Joint pain? I recommend Bob & Brad at Physicaltherapyvideo

180 views · Published 12 June 2018 · 2:08 · Indexed 23 September 2026

Channel: Robb's Homemade Life · 2018 · Howto & Style

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If you have a physical problem with your bones or joints or muscles and ligaments I recommend Bob and Brad at physicaltherapyvideo highly.
I have been starting a daily exercise program at home and was beginning to have pain. I watched one of their videos and discovered I was performing several exercises that were no longer recommended.  My knowledge of physical exercises ended at grade school where we would listen to a recording of Robert Preston's Go you chicken fat go.
https://www.youtube.com/watch?v=IeA2OBEApnM

Top 10 Exercises Personal Trainers Say You Should NEVER Do. National Federation of Personal Trainers
https://www.youtube.com/watch?v=57AR_oKoEMw&t=22s

Robb Moffett
Robb's Homemade Life
https://www.youtube.com/user/mrhulot101
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