FAST WEIGHT LOSS WORKOUT : 30 MIN INTERVAL TRAINING

759 views · Published 5 September 2018 · 3:29 · Indexed 14 November 2026

Channel: I'm Samantha Gomez · 2018 · Film & Animation

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You all know I've been working on losing this baby weight and this is the 1st time since having Zara and Ziya I share an at home workout with you guys. I was a little nervous uploading this since I am not comfortable in my body but hope this helps some people out. 
All exercises can be modified if you don't have the equipment. Need suggestions how? Ask me in the comments.

I hope you enjoy!

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►GET TO KNOW ME - CHECK OUT SOME OF MY PREVIOUS VIDEOS: 

👑 SUPER COMPETITIVE COUPLES 123 TAG : https://youtu.be/cM1JhCuC8AE
👑 VLOG #41 | I'M PREGNANT?! : https://youtu.be/_uzilWvNWKo
👑 VLOG #45 | GENDER REVEAL PARTY + SURPRISE! : https://youtu.be/CojEXJwnhJM
👑 VLOG # 52 | MY LABOR AND DELIVERY: https://youtu.be/nn74En2lQpM


►S O C I A L M E D I A

T W I T T E R : ImSamanthaGomez
I N S T A G R A M: ImSamanthaGomez
S N A P C H A T : SamanthaKGomez
F A C E B O O K : ImSamanthaGomez
T U M B L R : ImSamanthaGomez
B L O G: http://www.imsamanthagomez.blogspot.ca
(Trevon's Instagram (My hubby): mr.trevon_g


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►F A Q ♡
♡ Daughter's name & birthday : Zara and Ziya Gomez - 05/01/2016
♡ Ethnicity: Trinidadian & Grenadian
♡ Location: Toronto- Canada
♡ How long have you been married: since 03/12/2011


►Tech Info:
♡Camera: Canon T5i & Sony A5000
♡Editor: Final Cut Pro
♡Thumbnail: Photoshop


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