CHANNEL CLEARANCE PRANAYAMA - part 3
1,576 views · Published 16 December 2010 · 9:44 · Indexed 20 September 2026
Channel: yoga · 2010 · Howto & Style
"PRANAYAMA" COMPLEX - part 3 CHANNEL CLEARANCE. Torso Twists w/ Gyan mudra - to clear energetic channels + stimulate brain; Side bands - to open up and balance Ida & Pingala + male & female aspects of psyche. Continue with part - 4 http://www.youtube.com/watch?v=ISfUiKRg59c
