How to Deal with Injuries (+a Little Chatter) - TwinTalksBallet

1,514 views · Published 10 November 2016 · 12:49 · Indexed 27 September 2026

Channel: The Confident Dancer · 2016 · Howto & Style

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Hello! I hope that this video was helpful for you, and that you picked up some useful strategies to remember for the next time you deal with an injury. Remember that it is extremely important to not just examine the warning signs that your body is giving you, but also your technique! If you are putting unnecessary strain on your body due to improper technique, it is more likely that you will develop overuse/reoccurring injuries. Take care of yourselves, folks, and remember that I am happy to answer your questions to the best of my abilities! Thanks for watching :) 

-Kirsten

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