FITNESS TRANSFORMATION START TODAY | Beginner Calisthenics Fitness Exercises
359 views · Published 25 November 2015 · 4:24 · Indexed 7 October 2026
Channel: Kung Fu Nerd · 2015 · People & Blogs
Try out this beginner bodyweight exercise routine for a simple idea of what you should be working on. Start today if you haven't already!! These simple exercises can be used to get you in great shape with consistency and dedication. S U B S C R I B E - L I K E - C O M M E N T - S H A R E Show Your Support : https://www.patreon.com/kungfunerd Online Training : https://kungfunerd.vhx.tv Webpage : http://www.kungfunerd.com Instagram : https://www.instagram.com/kungfunerd Facebook : https://www.facebook.com/kungfunerd Join our FB Group https://www.facebook.com/groups/1871700402890785/ Twitter : @thekungfunerd Personal Twitter @brendonfactor I shot this with: Primary Camera http://amzn.to/2vfulyg Secondary Camera http://amzn.to/2veSjtm Drone http://amzn.to/2ylAJqV Deals on Equipment : Drones by DJI : http://click.dji.com/ALvJaXyZ9ilGG10OANw?pm=link&as=0004&ch=KUNGFUNERD My Mat is by Liforme: http://amzn.to/2vXd9zr solar charger - http://amzn.to/2tXq7Pa All Rights Reserved by KungFuNerd.com
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