Updated Vitamin and Supplement Routine!

511 views · Published 25 September 2013 · 14:42 · Indexed 1 November 2026

Channel: MrKongsMom · 2013 · Howto & Style

Watch on YouTube

****This is only what I do, I am not suggesting you take these supplements!  If you are under 18 please ask your parents or your doctor what you should be taking, if anything.
Natures Bounty Hair Skin and Nails Vitamins
TrueNature Probiotics
Trader Joe's Cold Pressed Flax Seed Oil
Trader Joe's Salmon Oil
Thanks for watching!
Find me on Instragram: MrKongsMom

More from this channel