Transitioning to a Raw Diet - Safely

3,762 views · Published 3 January 2016 · 2:47 · Indexed 24 October 2026

Channel: Running Raw · 2016 · People & Blogs

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Should you switch to a raw food diet overnight? Or should you transition slowly? Here are my thoughts after 10 years of dealing with my own experience as a raw foodist and helping others to transition to a raw food diet. 
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End Music - "RetroFuture Clean" Kevin MacLeod (incompetech.com) 
Licensed under Creative Commons: By Attribution 3.0
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