Lutein Supplements vs Food Sources
3,200 views · Published 4 December 2013 · 2:35 · Indexed 20 September 2026
Channel: iHealthTube.com · 2013 · Education
http://www.ihealthtube.com We all probably are deficient in lutein. But if we supplement it, does our body recognize it the same as lutein that's in food? Dr. Jim Stringham discusses lutein supplements and what you need to know before selecting one. He also discusses the difference between supplements and lutein via a food source.
