Single arm kettlebell swing

1,657 views · Published 2 January 2018 · 4:22 · Indexed 25 September 2026

Channel: Cavemantraining™ · 2018 · Sports

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This is the single arm kettlebell swing. It's part of the From Zero To Kettlebell Maestro online program/programme, learn a new exercise each week, for a year. Subscribe, and cancel anytime. https://www.cavemantraining.com/shop/online-training/zero-kettlebell-maestro-one-year/

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