KETOSIS VS KETOGENIC DIET - There's A Difference?

1,579 views · Published 20 January 2017 · 13:07 · Indexed 22 October 2026

Channel: The Hungarian Experiment · 2017 · People & Blogs

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Want to learn how to get the most optimal results out of life? Follow me on my journey as The Hungarian Experiment where I show you how I implement my year long experiments into my day-to-day life.

In this video I discuss the difference between reaching a state of Ketosis and what a Ketogenic Diet is.

In my opinion, through my experimentation and research, I believe it is possible to deplete the carbohydrates from our system naturally by combining moderation, physical exercise and daily fasting. 

I believe reaching a state of Ketosis in this fashion is a more optimal  way to look at dieting and fat loss long term compared to a Ketogenic Diet. 

In this video I discuss and go into detail on why I believe this is true.

Why Intermittent Fasting Is The BEST Method For Fat Loss - https://www.youtube.com/watch?v=Dj0BCSm24y8
Can Intermittent Fasting Prevent Cancer? - https://www.youtube.com/watch?v=lcDGBwXsNVI

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