DAY IN THE LIFE OF A NON-ELITE RUNNER

893 views · Published 2 October 2017 · 3:56 · Indexed 1 November 2026

Channel: kofuzi · 2017 · People & Blogs

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We are now at just 6 days until the Chicago Marathon. And while I have put in the miles, have started to figure out tapering, and have been trying to get in to the right mental place for the marathon, I still have my regular life to live. By no means am I an elite runner, so while running is currently an obsession, it takes a backseat to work and (sometimes) family. 

On this particular Sunday, I went for a 7.5 mile run, took the baby to her gym class, had Sunday breakfast with my family afterwards, and then went to the office for about 9 or 10 hours. 

Working on a Sunday is not that typical for me, and Sunday work at the office is a little more rare, but none of today was all that out of the ordinary. 

It’s just a day in the life of a non-elite runner.

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shot on: 
sony a6300 https://www.amazon.com/gp/product/B007GK50X4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007GK50X4&linkCode=as2&tag=kofuzi06-20&linkId=147b80e983f180644955c8771124ce06
iPhone 7 https://www.amazon.com/gp/product/B01LYT95XR/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01LYT95XR&linkCode=as2&tag=kofuzi06-20&linkId=668291bea8a9298d1b78c784973902ed

my two favorite gopro accessories:
clip https://www.amazon.com/gp/product/B01FQGTBRK/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01FQGTBRK&linkCode=as2&tag=kofuzi06-20&linkId=a284bdbded27561926bef0222c21f9c2
skeleton housing https://www.amazon.com/gp/product/B00SAYRYBQ/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00SAYRYBQ&linkCode=as2&tag=kofuzi06-20&linkId=f4c82e534563118fa1c2db95abb428cb

edited in: final cut

music:
Net Nobody - Broken Rings (No Copyright Background Music) 
https://www.youtube.com/watch?v=ksKoeEmttWM

end card music:
Jim Yosef - Checkered
https://soundcloud.com/ninety9live/jim-yosef-checkered

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