LIVE: Yoga & Diet - Should Yogis be Vegetarians?

2,478 views · Published 1 October 2018 · 31:45 · Indexed 4 October 2026

Channel: YOGA UPLOAD with Maris Aylward · 2018 · Education

Watch on YouTube

Try YOGA UPLOAD PLUS for FREE!
Membership & Mobile App
Your Own Personal Yoga Studio
https://www.yogauploadplus.com/


If you practice yoga, can you still eat meat or should you be a vegetarian/vegan? Are yoga practice and diet related? So many of you have asked me these questions; and some of you are also curious about my own way of eating. After months of hesitation about doing this potentially controversial video, here we are! I will be talking about diet in the context of yoga practice and also sharing my own journey through different lifestyles. I wrote a blog post a few months ago as a way to introduce the topic. Here's the link if you want to give it a quick read: 
"Do I Have to be Vegetarian or Vegan to Practice Yoga?" https://yogaupload.me/2017/07/31/do-i-have-to-be-vegetarian-or-vegan-to-practice-yoga/

Read my pinned comment below for more info.

My personal conclusion??? My intention is to eat in a way that supports my health and well-being; at the same time, I can strive to do as little harm as possible by being mindful of my food sources and by not judging others for their chosen diet and lifestyle.

💗💗💗 Help me create more yoga videos! Support my channel and get cool rewards! Click here: https://www.patreon.com/yogaupload 💗💗💗

💌💌💌 SIGN UP for my newsletter and get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz 

For more yoga classes, tutorials, reviews, & yoga goodness, SUBSCRIBE to the channel! It's FREE! 
Click here: https://youtube.com/yogaupload

Follow me!
WEBSITE & BLOG: https://yogaupload.me
FACEBOOK: https://facebook.com/maris.yoga
INSTAGRAM (yoga): https://instagram.com/yogaupload
Email: [email protected]

-~-~~-~~~-~~-~-
Please watch: "FREE 7-DAY BEDTIME YOGA CHALLENGE | 15 Mins a Day" 
https://www.youtube.com/watch?v=n_37B2RrdRA
-~-~~-~~~-~~-~-
FREE 7-Day Bedtime Yoga Challenge
Only 15 Minutes A Day!
Click below to sign up for free:
https://www.yogauploadplus.com/

More from this channel