#161 Squat Every Day 10 Overhead Squatting is Hard!
1,556 views · Published 23 July 2014 · 4:10 · Indexed 16 October 2026
Channel: Cody Lefever (GZCL) · 2014 · Sports
Took it easy on the high-bar squats today. Just setting an easy 10RM PR. Pushed myself on the deadlifts today and got a new 20 lb. PR on my 5 rep max. Did a bunch of overhead squats, and shit, I suck.
