Update Video @ 280lbs
1,186 views · Published 19 October 2009 · 0:51 · Indexed 28 September 2026
Channel: StrengthAddicts · 2009 · Sports
I have another 30-40lbs to go. The lower back is still very flabby. I need to work more on my arms and also round out my delts. Any tips, constructive criticism would be great.
