Look Who it Was Random video

How I lost 20lbs in 2014!

1,469 views · Published 2 January 2015 · 14:28 · Indexed 14 October 2026

Channel: Dani Humayun · 2015 · People & Blogs

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I have been getting a lot of questions about my weight loss, so here ya go! Please understand that I was put on this diet, it is one that I no longer follow, but I do incorporate other things into my lifestyle.  For example, I'm back to eating potatoes, I do however do portion control.  I still have no carbs for breakfast, unless I have an exam (extra energy is always good).  

As a disclaimer, I am not telling you this is what you need to do, but if you want to go on a diet, then you can use this as inspiration.  I myself am not a huge proponent of diets. I think we should always be comfortable in our skin, up to a point where your weight does not affect your health.  

I don't put limitations on myself, I do carb out and eat A LOT sometimes, but this is only a small part of what I indulge in, and not in the least on a regular basis.

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