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If you're "energy sensitive" empath - Dr. Kim D'Eramo

1,949 views · Published 19 September 2016 · 2:33 · Indexed 19 October 2026

Channel: Dr. Kim D'Eramo · 2016 · People & Blogs

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www.DrKimDeramo.com

Hey everybody. It's Dr. Kim D'Eramo from the American Institute of Mind Body Medicine. If you've ever felt like you're energy sensitive, you're sensitive to everyone around you, picking up on other people's negative energy or feeling their pain because they're not conscious enough to feel it, I want to assist you with that. When you open up to experience it with compassion it's an entirely different experience.

You don't have to pick up other people's energies. It's not like you're picking it up or people are putting it on you. What's happening is that you are more conscious, more conscious then most people on the planet. When you are witnessing the pain of others, the heavy energy, the fear, whatever it might be, simply remember to have compassion for those who are living in this pain. It's not yours. It doesn't have to be yours. You don't have to make it up that everyone's putting their negativity on me or I have to get away from these negative people.

Simply open to greater compassion. Allow this experience to expand you. You're actually here to be that love and compassion that they can't open to. A little exercise that I've used for this, especially with a family member who someone close to me where I'm really feeling their pain, I'll just put my hand on my heart and it'll intend for them, "May you be healed. I am aware of your pain. I see your pain. May you be healed." I send love to my own heart.

A lot of times we try to give everybody love. The most important person you can have love for is yourself. Open your own heart to love in the face of what you're picking up on and have compassion. I see your pain, may you be healed. I send love to my own heart in this moment so that I can be a greater light for you. Super easy, super simple. It makes a huge difference helping other people, even just unconsciously. Release the pain they're in and move beyond it. Open to compassion. You don't need to take stuff on or try to avoid negative people.

I want to share with you a little gift because I'm in such a beautiful place here, taking a walk this morning. This is the beauty that I'm around, so with compassion for your experience of pain, because I know what it's like to be energetically sensitive and walk in the grocery store and be bombarded by all this heavy energy. You don't need to take it on as your own. Use this little exercise. Share this video with those that you love. Be sure to subscribe at drkimd.com for more in mind body medicine. I'll see you soon.

MINDYOURBODY. DRKIMDERAMO.

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