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Why I Make This Roasted Veggie Soup Every Single Week

1,565 views · Published 19 January 2017 · 8:44 · Indexed 25 September 2026

Channel: The Urban Monk · 2017 · People & Blogs

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Learn how to make a delicious and healthy blender soup with Robyn Youkilis in this Quick Cook episode! This reverse roasted veggie and apple soup is incredibly simple to prepare and packed with flavor, perfect for a quick and nutritious meal. You'll discover the secrets to creating a savory and satisfying soup that's ready in no time.

Join Robyn Youkilis as she guides you through making her favorite blender soup, a reverse roasted veggie and apple soup that's both delicious and easy. You'll learn how to perfectly roast root vegetables like carrots, sweet potatoes, and parsnips, along with the surprising addition of roasted apple for a touch of sweetness. Discover how to effortlessly prepare your vegetables for roasting, even smashing garlic cloves for maximum flavor without extra chopping. Robyn also shares her secret for a cheesy, gluten-free toast using nutritional yeast, and how to fry an egg to perfection to accompany your soup. Dr. Pedram Shojai and The Urban Monk are always looking for ways to make healthy eating accessible, and this recipe is a fantastic example of a quick, wholesome meal. You'll find out how to blend your roasted vegetables with boiling water to create a creamy soup, and a clever shortcut using tamari to achieve those deep, savory restaurant-quality flavors without hours of cooking. This video empowers you to create a fulfilling meal with minimal effort, proving that healthy and tasty can go hand-in-hand. For the full breakdown, read the companion article below.

00:00 - Introduction to Blender Soup
00:25 - Roasting Root Vegetables
01:30 - Preparing Other Vegetables and Seasonings
02:20 - Making Cheesy Toast
03:20 - Frying a Perfect Egg
04:00 - Blending the Soup

📝 Read the full article: Soup: Fast Flavor, Deep Nourishment
https://theurbanmonk.com/?p=10631

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