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Hot Yoga Workout - Total Detox, Relaxing Music

1,694 views · Published 14 August 2017 · 1:00:01 · Indexed 23 September 2026

Channel: Zen Meditation Planet · 2017 · Music

Hot Yoga is a perfect exercise for beginners. It consists of basic, simple asanas and thanks to a high temperature required for a workout: 35 – 42 °C (95 – 108 °F) practitioners claim that it's easier to flex muscles and tendons. It doesn't mean it will be easy - you will sweat out a lot so don't forget to bring a lot of water and towels!
There are two types of hot yoga - Hot Vinyasa and Bikram Yoga. 



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The background music used in this HQ video comes from the album:

Pilates Streches to Calm You Down: New Age Music for Quiet Mind, Beat Stess, Release Muscle Tension, Pilates Workout, Yoga Exercises, Piano Background & Meditation Music
🎵 Google Play Store link: https://play.google.com/store/music/album/Various_Artists_Pilates_Streches_to_Calm_You_Down?id=Bksicxuwzw2f5yondoqzt5olgq4&hl=en 
🎵 iTunes Store link: https://itunes.apple.com/us/album/pilates-streches-to-calm-you-down-new-age-music-for/id1169417321?l=en

Hot Yoga Workout - Total Detox, Relaxing Music

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