FLEX2FIT | Bicep and Tricep Workout | Ripped Arms

1,559 views · Published 7 August 2012 · 4:02 · Indexed 4 November 2026

Channel: Kbands Training · 2012 · Howto & Style

Watch on YouTube

http://kbandstraining.com/tighten-your-biceps-and-triceps/ FLEX2FIT is back with Trevor Theismann and Shannon Denton. Let Trevor take you through these 2 workouts that are going to give you the ripped or jacked arms you have been looking for. If you have any questions comment below or you can go to our web site www.KbandsTraining.com for more great Workouts!

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