The Power Of Plyometrics
355 views · Published 4 July 2009 · 4:23 · Indexed 20 September 2026
Channel: CBS News · 2009 · News & Politics
Geralyn Coopersmith, a fitness instructor, puts Chris Wragge and Erica Hill through their paces with the power of Plyometrics, a high intensity workout that literally puts more spring in your step.
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