Strength in Numbers - Couples That Train Together, Stay Together | Nick Cheadle
4,289 views · Published 10 June 2016 · 3:30 · Indexed 27 September 2026
Channel: Nick Cheadle Fitness · 2016 · Film & Animation
Full body push/ pull style workout @ South Yarra Fitness First in Melbourne. Filming & editing: @adpdstudios Full Workout: 4 Sets: A1) 8 x Deadlift A2) 8 x DB Bench Press 4 Sets: B1) 6 x Wide Grip Chin Up B2) 8 x Overhead Press 4 Sets: C1) 8 each x Single Arm DB Row C2) 10-12 x DB Shoulder Press DUP Strength Programming - nickcheadlefitness.com/dupcourse Lifestyle Powerbuilding eBook - nickcheadlefitness.com/lifestyle-powerbuilding/ Sign up to receive my free email newsletter - nickcheadlefitness.com/mythbusters-join-us/ Follow Bec on Instagram - @becchambersfit Follow me on: Facebook - facebook.com/nickcheadlefitness Instagram - @nickcheadlefitness SnapChat - nickcheadlefit MUSIC: Mr Carmack - Pay for What (Alexander Lewis Remix) Snavs - Riot (ZookeepersRemix) MRVLZ - Colours of Your Heart LVX - Get Em Up (Trailer)
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