MMA Power Strength and Conditioning - www.hocevarperformance.com

2,733 views · Published 10 June 2009 · 3:17 · Indexed 12 November 2026

Channel: Luka Hocevar · 2009 · Sports

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Last high intensity training session with weight before Jayson "The Punisher" Perry's title fight. 5 x 3 minute rounds of specific strength circuits, barbell complexes, kb duck unders and chin ups, combo punches with sprawl, d-ball slams and bear crawls, and swings/push ups/sprints. Training at Hocevar Performance has taken our fighters performance to another level.

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