Speed Bench 2 15 09
2,302 views · Published 15 February 2009 · 1:40 · Indexed 29 September 2026
Channel: Mark Bell - Super Training Gym · 2009 · Sports
See how Mark Bell used DH protocols to lose 50 pounds of fat - http://dh.tl/MarkBell Super Training gym in Sacramento doing a speed bench session. Mark Bell www.SuperTrainingGym.com